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 Scientific Boxing Diet Fight Training Scientific Boxing KO Punching

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PostSubject: Scientific Boxing Diet Fight Training Scientific Boxing KO Punching   Scientific Boxing Diet Fight Training Scientific Boxing KO Punching EmptyWed Jan 27, 2016 12:46 pm

Scientific Boxing Diet Fight Training Scientific Boxing KO Punching Dfd0e18311ab9de819248741d8732a60

Scientific Boxing: Diet; Fight Training, Scientific Boxing, K.O. Punching
Padell Book & Magazine Co. | 1937 | ISBN: N/A | English | 63 pages | PDF | 60.61 MB

Illustrated with Slow Motion Movie Strips. Contents: Foreword. What we shall consider. Modern prize ring rules. Marquis of queensberry rules. Training. The wands. Punching the bag. The Heavy punching bag. Shadow boxing. "On your bicycle". Developing the chest, shoulders and forearms. Skipping the rope. A fighting diet, match training and preparation methods. The Jab. The Hook. The Uppercut. Going into your shell (Covering in attack). Feinting. The right Cross. Rolling with the punch. Passing the punch. Ducking, Bobbing and Weaving. London prize ring rules. Chronologically speaking.
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Title: Scientific Boxing Diet Fight Training Scientific Boxing KO Punching
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