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| Subject: The Misleading Mind How We Create Our Own Problems and How Buddhist Psychology C... Tue Mar 22, 2016 5:04 am | |
| Karuna Cayton, "The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them" English | ISBN: 1577319427 | 2012 | 272 pages | EPUB | 1 MB Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding. Title: The Misleading Mind How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve The Size: 302.37 KB | Format: rar Download: - Code:
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