One Second Ahead Enhance Your Performance at Work with Mindfulness

Rasmus Hougaard, Jacqueline Carter, "One Second Ahead: Enhance Your Performance at Work with Mindfulness"
2015 | ISBN-10: 1137551909 | 240 pages | PDF | 4 MB
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.

Title: One Second Ahead Enhance Your Performance at Work with Mindfulness
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