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 Paleo Manifesto

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PostSubject: Paleo Manifesto   Paleo Manifesto EmptyFri Mar 18, 2016 7:41 am


Paleo Manifesto 814b9698fec11a0ac242aec13e0dbd15

Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant
English | | ISBN: 0307889173 | 347 Pages | EPUB | 3 MB

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat.

From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer?

Title: Paleo Manifesto
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