Jason Selk, "10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins"English | 2008 | ISBN: 0071600639 | 208 pages | PDF | 1 MB
10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . t's what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field
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Title: 10Minute Toughness The Mental Training Program for Winning Before the Game Begins
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